Community sādhana -
Deepen your experience of LOVE

01.12.25 - 21.12.25 in English & German!

45 €

Hey everyone!

For quite some time, I’ve felt the desire to offer another community sādhana — and I thought that December would be the perfect time to do so. The theme was very clear: a practice to deepen our experience of love.

Can you remember a moment when you felt cracked open, and the expression that poured out of you was pure love?
The yogic teachings remind us again and again that love is the essence of who we are. Yet, due to certain mental programs that encapsulate us and keep us in ignorance, this love might not always be our experience.
That is exactly what this practice is about, to deepen and enliven the experience of our true nature and to become more and more aware of the stories and patterns that keep us from experiencing it.
I am sure you all know this feeling when your heart expands and all you want is to share the love, and give without the need to receive anything in return.

I’ll be sharing with you a gentle 20 minute sādhana (promise!) — a sweet and grounding practice to enliven the love that already lives within you.

And I thought that especially in December, it would be so meaningful to return to this remembrance — to reconnect with what actually truly matters. Because I feel especially this time of the year can so easily sweep us into distraction and distance us from what we are truly here for.

I warmly invite you to join this beautiful practice.
It can be done at any time of the day and should definitely feel like a sweet addition to your day, not another item on your to-do list.

If you have any questions, please feel free to reach out.

With love,
Janina